I'm pretty hyped to share with you that I AM ON A PODCAST! As a long time Podcast devotee, I was super-duper pumped when my friend Scott (@dc__fitness on Instagram) asked me to come on his podcast! Scott is a Personal Trainer & Body Type Nutrition Certified Coach working out of Glasgow. We have been … Continue reading Episode 26.
Recently, I have spent a lot of time listening, reading and thinking about why we do the things that we do, in an attempt to try and get to grips with my own actions and conclusions. Whether that be in the dating world, career, family ... just life in general! It's become apparent to me … Continue reading More Smiles, Less Sabotage
If you read my last blog post (AKA you should) I wrote a list of 26 things, after turning 26 years old that I want to achieve before I reach my next birthday. One of those things was to accept my Singledom in all its glory or some words to that effect... I actually think … Continue reading How To Be Alone
Today I am sat in my garden, soaking up the Scottish sun we somehow seem to have been getting non-stop for multiple weeks straight now. Not complaining. I am taking a little break from packing my bag for my Berlin trip. A trip I have chosen to go on alone as a 26th Birthday Present … Continue reading 26 For 26
The month of May has been extremely interesting for me. I think I'm finally getting my confidence MoJo back that I had severely lost - if I ever actually had it? Being unemployed, a little bit lonely and a big bit skint has a potential for a very disastrous outcome. Especially with someone with a … Continue reading Taking Great Big Leaps (out of trees)
I used to stop myself from writing blogs, frankly because I was terrified I was going to be judged negatively by my thoughts and my writing abilities. Despite the fact I've had some pretty good blog ideas over the last couple of years, they mostly come to me in the shower, when hoovering, and making a … Continue reading But I love myself!? That Was The Key Now We’re Switching Back …
This morning I read an article on the website of a national publication. The topic? Hyper processing. My response? Hold on to your hats. It was a somewhat negative spin on the travesty facing us modern-day eaters. The article made a point of first bashing our convenience-food stuffing faces, then went on to list some of the'shocking' ingredients … Continue reading Is this the real slice? Is this just fantasy?